Nourishing the Nervous System (DIGITAL)
In response to calls from our community, we are so excited to share this redesigned and revised digital iteration of “Nourishing the Nervous System” with you all.
Written by beloved somatic counselor tayla shanaye with cover art by Melody Overstreet in collaboration with Vincent Waring, “Nourishing the Nervous System” brims with embodiment exercises to help you cultivate presence, care, and attention. In an era when we need every one of us sharpening our capacity to show up, “Nourishing the Nervous System” is a call home.
Please download your PDF within 24 hours of purchase.
In response to calls from our community, we are so excited to share this redesigned and revised digital iteration of “Nourishing the Nervous System” with you all.
Written by beloved somatic counselor tayla shanaye with cover art by Melody Overstreet in collaboration with Vincent Waring, “Nourishing the Nervous System” brims with embodiment exercises to help you cultivate presence, care, and attention. In an era when we need every one of us sharpening our capacity to show up, “Nourishing the Nervous System” is a call home.
Please download your PDF within 24 hours of purchase.
In response to calls from our community, we are so excited to share this redesigned and revised digital iteration of “Nourishing the Nervous System” with you all.
Written by beloved somatic counselor tayla shanaye with cover art by Melody Overstreet in collaboration with Vincent Waring, “Nourishing the Nervous System” brims with embodiment exercises to help you cultivate presence, care, and attention. In an era when we need every one of us sharpening our capacity to show up, “Nourishing the Nervous System” is a call home.
Please download your PDF within 24 hours of purchase.